About Me...

I'm Beth, founder of Grace & Grit Barre. 

​

I've been a dancer since childhood, and movement has always been a huge part of who I am. Fitness and wellbeing have long been passions of mine, but it was after the birth of my first baby that I discovered the transformative power of barre. 

​

What started as a way to exercise, Barre gave me strength, focus and calm in a time of change - and throughout my second pregnancy, it became my self-care. I credit it with helping me recover faster, feel stronger, and stay grounded both physically and mentally. 

​

That journey inspired me to not only teach barre, but to support others. I'm now a qualified barre instructor with BarreConcept with the aim to bring inclusive, empowering movement to as many people as possible.

 

At Grace & Grit, I combine elegant, dance inspired movement with functional strength - always with a focus on mindful, accessible, feel-good fitness. Whether you're a new mum like I was, a seasoned mover, or totally new to barre, you're welcome here.